11 Nutritionist-Approved Late Night Snacks!!!

Here are some nutritionist-approved snack ideas to get you started:

1. High-Fiber Cereal and Milk

Serving size: ½–¾ cup high-fiber cereal (like Kashi Go-Lean, All-Bran, Fiber One Twigs)½ cup milk or unsweetened non-dairy milk ¼ cup fruit (optional)

Serving size:

½–¾ cup high-fiber cereal (like Kashi Go-Lean, All-Bran, Fiber One Twigs)

½ cup milk or unsweetened non-dairy milk

¼ cup fruit (optional)

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