15 Fat-Burning Foods to Fire Up Your Weight Loss

3. Sweet potatoes

15 Fat-Burning Foods to Fire Up Your Weight Loss

Sweet potatoes are great to eat when you’re trying to satisfy hunger and lose weight, because they’re full of fiber. The interesting thing about them is that they contain a specific kind of fiber that’s called starch and according to a study published in Biomedical and Environmental Sciences, starch reduces the risk of obesity.

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