15 Fat-Burning Foods to Fire Up Your Weight Loss

2. Salmon

15 Fat-Burning Foods to Fire Up Your Weight Loss

Salmon has the most omega-3 fatty acids than any other food and they’re extremely good for us. Studies show that omega-3’s help with fat burning. Besides that, salmon, like all other fatty fish (tuna, mackerel), is rich in lean protein which helps with building muscle. And the more muscle we build, the more fat we burn.

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