15 Fat-Burning Foods to Fire Up Your Weight Loss

10. Walnuts

15 Fat-Burning Foods to Fire Up Your Weight Loss

A Harvard study shows that eating walnuts reduces your overall hunger and makes you feel more full. The reason for this is that eating that type of nut activates an area in the brain that is connected to hunger and craving control.

Also, the omega-3 fatty acids make our body burn fat faster.

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