Helps to burn fat on the belly sides and hips.
- Keep your feet on the floor.
- Straighten your arms at the level of your shoulders.
- Turn your upper body to the right, bend, and touch your left foot with your right hand. Stay in this position for a while.
- Return to the original position. Now bend to your right foot, touching it with your left hand.
- Repeat 20-30 times, alternating sides with each bend.
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