2. Contrast shower
- A contrast shower improves blood circulation and stimulates metabolism.
- The pressure of water streams will eliminate stagnations. Lymph will intensively cleanse the skin and subcutaneous layers.
- Direct the water jet to the problem area from a distance of 10 cm (3.9″), and massage the problem areas: buttocks area — with circular movements, legs — top-down movements for the front part and bottom-up for the back part.
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