Lose Belly Fat

5-Minute Exercises to Make Your Belly Fat Melt Like Snow

Though women all over the world have been struggling to lose belly fat for decades, it is still one of the most difficult tasks when it comes to getting in shape. And even if you have already gotten yourself together and found the perfect training program, suddenly chocolate starts looking irresistible or your best friend brings you a cupcake for no reason… OMGNEXT knows how challenging …

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Exercises for a Flat Belly That You Can Do Right in a Chair

Office work has a lot of advantages. However, sitting for a long time can do harm to your health and body. A review of 47 scientific research projects indicated that people who experience prolonged sitting can suffer from cancer, diabetes, cardiovascular diseases, and obesity. The good news is that OMGNEXT found 6 exercises which you can do at your desk to feel fresh and full of energy. Strengthens abdominal …

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